Yoga for a serene mind in a healthier body
Sometimes we just need a little more attention and care, and a private yoga session offers you a mean to deal with specific personal needs, questions or injuries.
It offers individual attention, continual adjustments and alignment corrections to suit your individual body type.
They are a great option for many reasons:
– Gaining initial experience:
Beginning yoga students can feel overwhelmed in typical class settings, particularly during the first few classes. A private yoga instructor shows each move personally and can help improve form immediately, which makes it easier to get started.
– Focusing on personal goals:
Working on in-depth practice,strength, balance, flexibility, meditation, particular poses, designing a home practice…
– Overcoming health concern:
Injuries and health concerns can make a normal yoga class impractical for some participants. Private yoga classes will be designed to work around the injury/health issue or towards recovery.
– Busy people!
Depending on your job or family setting maybe you just don’t have the time to go to a yoga studio. In this case, the yoga class will come to you .
How does it work?
At home or onsite classes ranges from 1 to 10 students, so you can opt for one on one classes, or form a group with your family and friends to share both the cost and the fun (see prices below).
Finally, whether you are a foreigner and want to practice in your mother tongue or are learning another language, I offer classes in English, French and Spanish.
The classes are provided in the Brisbane area.
6 to 8 persons : $15/h/ea
3 to 5 persons : $22/h/ea
2 persons : $40/h/ea
1 person : $80/h
Please add for travel expenses:
$0 if you live less than 15km from Moorooka, Brisbane.
$10 if you live more than 15km from Moorooka, Brisbane.